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JH BIOTECH — WILD OATS MARKETPLACE, ORGANIC BABY ARUGULA

Pre-Packaged Fruit & Vegetables JH BIOTECH, INC. Branded
24 Calories
2.4g Protein
3.5g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 36%
Carbs 3.5g 55%
Fat 0.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.3 MG 7%
Sodium, Na 29 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Big Y — GLAZED SUNSHINE CARROTS 82 1.2g 17.7g 0g Taylor Fresh — THAI-STYLE COCONUT CURRY 100 2.1g 18.6g 2.1g Whole — SOUTHWEST WITH CHOPPED GREEN CABBAGE, ROMAINE, CARROTS, CILANTRO, GREEN ONION, TORTILLA STRIPS AND PEPITAS CHOPPED SALAD KIT, SOUTHWEST 24 1.2g 5.9g 0g Supervalu — COLESLAW CHOPPED CABBAGE & CARROTS TOSSED IN A CREAMY DRESSING 145 0.9g 17.3g 8.2g Raley's — FRENCH STYLE GREEN BEANS 12 0.8g 2.5g 0g Taylor Fresh — ROMAINE HEARTS 18 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About WILD OATS MARKETPLACE, ORGANIC BABY ARUGULA

Wild Oats Marketplace Organic Baby Arugula from JH Biotech is a single-ingredient leafy green with a peppery flavor. Each 85g serving provides just 24 calories, 2.35g protein, 3.53g carbs, 1.2g fiber, and 0.59g fat, a very low-calorie, nutrient-light salad green.

Ingredients

ORGANIC BABY ARUGULA.

Dietary Information

WILD OATS MARKETPLACE, ORGANIC BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, WILD OATS MARKETPLACE, ORGANIC BABY ARUGULA gets 39% of its calories from protein, 59% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JH BIOTECH — WILD OATS MARKETPLACE, ORGANIC BABY ARUGULA

See how JH BIOTECH — WILD OATS MARKETPLACE, ORGANIC BABY ARUGULA compares to other foods in terms of nutrition:

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