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Wal-Mart, BABY SPINACH

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
29 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.7mg 15%
Potassium 553mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 553 MG 12%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BABY SPINACH

Marketside Baby Spinach is a fresh baby spinach product sold under Walmart's Marketside private-label brand for fresh produce, distributed by Wal-Mart Stores, Inc. The product contains a single ingredient — baby spinach — indicating no additives, preservatives, wash aids, or coatings have been declared in the USDA branded food label data. Baby spinach (Spinacia oleracea) is a tender young-harvest leafy vegetable with applications across salads, smoothies, sautes, and cooked dishes. It is among the most commercially popular leafy greens in the United States, valued for its mild flavor and high nutrient density relative to caloric content. Marketside is Walmart's fresh food store brand covering produce, prepared foods, and refrigerated items.

This product contains 29 calories per 100 grams with 2.35 grams of protein, 3.53 grams of carbohydrates, no fat, and 2.4 grams of dietary fiber per 100 grams. Serving size is 85 grams. The nutritional profile is nearly identical across all Marketside Baby Spinach entries, differing only in small caloric variation possibly attributable to analytical differences or moisture content variation between production lots. This product is appropriate for any dietary approach, including gluten-free, vegan, vegetarian, dairy-free, egg-free, nut-free, and calorie-restricted patterns.

Ingredients

BABY SPINACH.

Dietary Information

BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, BABY SPINACH gets 32% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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