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Weis, BABY LIME BEANS

Frozen Vegetables Weis Markets, Inc. Branded
141 Calories
7.1g Protein
27.1g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 27.1g 10%
Dietary Fiber 7.1g 25%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.7mg 9%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 27.1g 79%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.7 MG 9%
Potassium, K 329 MG 7%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About BABY LIME BEANS

Weis Baby Lima Beans are a frozen convenience product made from a single ingredient: lima beans. Per 100g: 141 calories, 7.06g protein, 27.06g carbs, no fat, and 7.1g fiber. A good plant-based protein and fiber source with no additives or preservatives. Use in soups, stews, succotash, or as a simple side dish.

Ingredients

LIMA BEANS.

Dietary Information

BABY LIME BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY LIME BEANS include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, BABY LIME BEANS gets 20% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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