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Stater Bros, BABY LIMA BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 14.6 MG | 81% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (40.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (81% of Daily Value per 100g).
About BABY LIMA BEANS
Stater Bros. Baby Lima Beans are dried baby lima beans with no added ingredients. A 37g dry serving has 189 calories per 100g, 21.6g protein, 62.2g carbs, no fat, and 40.5g fiber. Baby limas are smaller and more delicate than large Fordhook lima beans with a creamier, more buttery texture when cooked. Soak overnight and simmer for 45 to 60 minutes. A high-fiber, high-protein legume good for succotash, soups, and side dishes.
Ingredients
BABY LIMA BEANS.
Dietary Information
BABY LIMA BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY LIMA BEANS include Iron, Fe (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 189 calories per 100 grams, BABY LIMA BEANS gets 46% of its calories from protein, 132% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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