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Topco Associates, BABY KALE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BABY KALE
Full Circle Market Baby Kale is a single-ingredient pre-washed package of baby kale leaves. An 85g serving provides 59 calories per 100g, 4.7g protein, 8.2g carbs, 1.2g fat, and 3.5g fiber. Baby kale is milder and more tender than mature kale, making it more versatile for raw salads as well as cooked applications. The protein-to-calorie ratio is notably high for a leafy green, and it is an excellent source of dietary fiber per serving.
Ingredients
BABY KALE.
Dietary Information
BABY KALE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, BABY KALE gets 32% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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