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Target, AVOCADO VERDE GUACAMOLE, AVOCADO VERDE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About AVOCADO VERDE GUACAMOLE, AVOCADO VERDE
Good & Gather Avocado Verde Guacamole is a prepared guacamole dip product sold under Target Stores' Good & Gather private-label brand, in the dips and salsa category. This product is a verde-style guacamole that incorporates tomatillos as a distinct ingredient from standard guacamole preparations.
Hass avocados are the primary ingredient, providing the characteristic green color, creamy texture, and high monounsaturated fat content of guacamole. Tomatillos (with citric acid as an acidulant) are the second ingredient, setting this product apart from traditional guacamole which relies solely on avocado. Tomatillos contribute a tart, slightly herbaceous flavor element. Water, onions, and at 2% or less: jalapeño peppers, cilantro, garlic, and salt complete the formulation. The ingredient list is exceptionally clean with no oils, preservatives, artificial flavors, colors, or starches. This product is free of all common food allergens — wheat, dairy, soy, eggs, tree nuts, and peanuts. Jalapeños add mild-to-moderate heat.
Per 100 grams, this guacamole provides 167 calories, 0 g protein, 6.67 g carbohydrates, 16.67 g fat, and 3.30 g dietary fiber. The fat content reflects the natural fat from Hass avocados, which is predominantly monounsaturated oleic acid. The fiber content at 3.30 g per 100 g is high for a dip, contributed by the avocado and tomatillos. This product is vegan, gluten-free, dairy-free, soy-free, and compatible with low-carbohydrate diets. The reported 0 g protein may reflect rounding in the database entry.
Ingredients
HASS AVOCADOS, TOMATILLOS (TOMATILLOS, CITRIC ACID [TO ACIDIFY]), WATER, ONIONS, CONTAINS 2% OR LESS OF JALAPENO PEPPERS, CILANTRO, GARLIC, SALT.
Calorie Breakdown
At 167 calories per 100 grams, AVOCADO VERDE GUACAMOLE, AVOCADO VERDE gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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