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Fresh Innovations — AVOCADO SPINACH BACON CREAM CHEESE DIP, AVOCADO SPINACH BACON

Cheese Fresh Innovations, LLC Branded
214 Calories
7.1g Protein
7.1g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 607mg 26%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 22%
Carbs 7.1g 22%
Fat 17.9g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kroger — SIMPLE TRUTH ORGANIC, CREAM CHEESE 333 6.7g 6.7g 33.3g STONERIDGE, CHEESE CELLAR, MUENSTER CHEESE WITH JALAPENO PEPPERS 357 21.4g 3.6g 28.6g STONERIDGE — MONTEREY JACK CHEESE 357 25g 3.6g 32.1g STONERIDGE, CHEESE CELLAR, GREEN OLIVE HAVARTI CHEESE 429 21.4g 3.6g 35.7g STONERIDGE, CHEESE CELLAR, HAVARTI CHEESE 429 21.4g 3.6g 35.7g STONERIDGE — JACK CHEESE 357 25g 7.1g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About AVOCADO SPINACH BACON CREAM CHEESE DIP, AVOCADO SPINACH BACON

AVOCADO SPINACH BACON CREAM CHEESE DIP, AVOCADO SPINACH BACON is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

HASS AVOCADO, CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, MILK PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, CITRIC ACID, LACTIC ACID, SORBIC ACID, CARRAGEENAN, XANTHAN GUM), SPINACH, ACIDIFIED SOUR CREAM (PASTEURIZED CREAM, CITRIC ACID, MODIFIED CORN STARCH, GELATIN, GUAR GUM, SODIUM PHOSPHATE, IODIZED SALT, SODIUM BENZOATE [PRESERVATIVEL POTASSIUM SORBATE [PRESERVATIVED]) PARMESAN CHEESE (PASTEURIZED PART SKIM MILY CHEESE CULTURES, SALT, ENZYMES), CHEESE (PASTEURIZED MILK, SALT, LACTIC ACID CULTURES, ENZYME, CAROTENE COLOR), CONTAIN LESS THAN 2% OF BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, CANE VINEGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKED FLAVOR), WATER, SALT, NATURAL FAVORS, ASCORBIC ACID (TO MAINTAIN COLOR), VINEGAR, SODIUM ASCORBATE (TO MAINTAIN COLOR), BUTTER, GRANULATED GARLIC, ONION POWDER, SPICE, SODIUM PHOSPHATES.

Dietary Information

Notable micronutrients in AVOCADO SPINACH BACON CREAM CHEESE DIP, AVOCADO SPINACH BACON include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, AVOCADO SPINACH BACON CREAM CHEESE DIP, AVOCADO SPINACH BACON gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Fresh Innovations — AVOCADO SPINACH BACON CREAM CHEESE DIP, AVOCADO SPINACH BACON

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