Calavo Growers, AVOCADO CHOCOLATE MOUSSE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin K (phylloquinone) | 16.7 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About AVOCADO CHOCOLATE MOUSSE
Calavo avocado chocolate mousse blends Hass avocados with rice milk, agave nectar, cocoa, and vanilla. Each 120g serving has 183 calories, 25g of carbs, 2.5g of protein, 8.33g of fat, and 4.2g of fiber. A dairy-free dessert with fat from avocado rather than cream.
Ingredients
HASS AVOCADOS, RICE MILK, AGAVE NECTAR, COCOA, VANILLA EXTRACT.
Calorie Breakdown
At 183 calories per 100 grams, AVOCADO CHOCOLATE MOUSSE gets 5% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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