AVOCADO CHOCOLATE MOUSSE vs SEMI-SWEET CHOCOLATE PREMIUM BAKING CHIPS
Nutrition comparison per 100 g serving
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AVOCADO CHOCOLATE MOUSSE wins in 9 out of 13 nutrient categories
AVOCADO CHOCOLATE MOUSSE: 9
vs
SEMI-SWEET CHOCOLATE PREMIUM BAKING CHIPS: 3
(1 ties)
Overview
| Nutrient | AVOCADO CHOCOLATE MOUSSE | SEMI-SWEET CHOCOLATE PREMIUM BAKING CHIPS | Winner |
|---|---|---|---|
| Calories | 183 cal | 467 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 25 g | 60 g | |
| Fat | 8.3 g | 30 g | |
| Fiber | 4.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CHOCOLATE MOUSSE | SEMI-SWEET CHOCOLATE PREMIUM BAKING CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 16.7 UG | 0 UG |
Minerals
| Mineral | AVOCADO CHOCOLATE MOUSSE | SEMI-SWEET CHOCOLATE PREMIUM BAKING CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 14.7 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 38 MG | 0 MG |