SEMI-SWEET DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 13.3 MG | 74% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (74% of Daily Value per 100g).
About SEMI-SWEET DARK CHOCOLATE
SEMI-SWEET DARK CHOCOLATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 60g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.
Ingredients
CHOCOLATE (PROCESSED WITH ALKALI), SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT.
Dietary Information
SEMI-SWEET DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEMI-SWEET DARK CHOCOLATE include Iron, Fe (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SEMI-SWEET DARK CHOCOLATE gets 6% of its calories from protein, 51% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEMI-SWEET DARK CHOCOLATE
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