SEMI-SWEET DARK CHOCOLATE vs SEMI-SWEET BAKING CHOCOLATE BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SEMI-SWEET DARK CHOCOLATE: 3
vs
SEMI-SWEET BAKING CHOCOLATE BARS: 3
(3 ties)
Overview
| Nutrient | SEMI-SWEET DARK CHOCOLATE | SEMI-SWEET BAKING CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEMI-SWEET DARK CHOCOLATE | SEMI-SWEET BAKING CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |