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Axiom Apparel, AUTHENTIC INDIAN CHICK PEAS CURRY PINDI CHANA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (20% DV).
About AUTHENTIC INDIAN CHICK PEAS CURRY PINDI CHANA
Kitchens of India simmers chick peas with onions, potatoes, tomatoes, sunflower oil, ginger, garlic and a spice blend that includes pomegranate seed powder, dried fenugreek leaves and dried mango powder for this pindi chana curry. A 125 gram serving has 160 calories, 16.8 grams of carbs, 8.8 grams of fat, 4.8 grams of fiber and 3.2 grams of protein.
Ingredients
WATER, CHICK PEAS, ONIONS, POTATOES, TOMATOES, SUNFLOWER OIL, SPICES, GINGER, SALT, GARLIC, POMEGRANATE SEEDS POWDER, GREEN CHILLIES, DRY FENUGREEK LEAVES, DRIED MANGO POWDER, TEA LEAVES EXTRACT
Dietary Information
Notable micronutrients in AUTHENTIC INDIAN CHICK PEAS CURRY PINDI CHANA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 160 calories per 100 grams, AUTHENTIC INDIAN CHICK PEAS CURRY PINDI CHANA gets 8% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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