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Know what is on your plate.

Kellogg Company US, Austin Crackers Toasty Original 6.5oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

472 Calories
7.4g Protein
68.3g Carbs
19g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 8%
Carbs 68.3g 72%
Fat 19g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 19g 24%
Saturated Fat 2.9g 15%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 673mg 29%
Total Carbohydrate 68.3g 25%
Dietary Fiber 1.7g 6%
Total Sugars 9.2g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 3.9mg 22%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 4.5 MG 28%
Vitamin B-6 0.0 MG 2%
Folate, total 138 UG 35%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 3.9 MG 22%
Magnesium, Mg 15 MG 4%
Phosphorus, P 148 MG 12%
Potassium, K 84 MG 2%
Sodium, Na 673 MG 29%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (29% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (28% DV).
  • Good source of Folate, total (35% DV).

About Austin Crackers Toasty Original 6.5oz

Austin Toasty Original crackers are built on enriched flour and soybean oil with sugar and high fructose corn syrup contributing sweetness - unusual for a cracker but consistent with the lightly sweet, snack-cracker style. Malt barley flour adds a faint depth to the flavor. Dextrose, whey, and soy lecithin appear in small amounts. Fiber is low, protein is modest, and fat is moderate. These are soft-baked-style sandwich crackers sold as a snack pack staple, most often paired with peanut butter filling in the Austin lineup.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF SALT, MALT BARLEY FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT FLOUR, DEXTROSE, SOY LECITHIN, WHEY.

Dietary Information

Notable micronutrients in Austin Crackers Toasty Original 6.5oz include Thiamin (83% DV) , Folate, total (35% DV) , Sodium, Na (29% DV) , Niacin (28% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 472 calories per 100 grams, Austin Crackers Toasty Original 6.5oz gets 6% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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