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AU GRATIN BROCCOLI, AU GRATIN

Other Deli Publix Super Markets, Inc. Branded
123 Calories
4.4g Protein
9.7g Carbs
7.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 456mg 20%
Total Carbohydrate 9.7g 4%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0.9mg 5%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 20%
Carbs 9.7g 44%
Fat 7.9g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0.9 MG 5%
Potassium, K 132 MG 3%
Sodium, Na 456 MG 20%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CHICKEN & POTATOES COUNTRY SKILLET, CHICKEN & POTATOES 151 9.3g 11.2g 7.3g CHICKEN PAD THAI, CHICKEN 123 6.2g 16.3g 3.5g AHI & SALMON POKE, AHI & SALMON 120 8.1g 15.1g 2.5g BISCUIT & GRAVY ONE GOLDEN BUTTERMILK BISCUIT WITH COUNTRY-STYLE SAUSAGE GRAVY, BISCUIT & GRAVY 225 4.4g 21.2g 13.7g CHICKEN POWER BOWL, CHICKEN 141 9.2g 16.5g 4.4g CREAM CHEESE CHICKEN ENCHILADA DINNER WITH BLACK BEANS AND MEXICAN RICE, CREAM CHEESE CHICKEN WITH BLACK BEANS AND MEXICAN RICE 178 8.4g 19.4g 7.4g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About AU GRATIN BROCCOLI, AU GRATIN

AU GRATIN BROCCOLI, AU GRATIN is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 9.7g of carbohydrates, and 7.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BROCCOLI, WATER, CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ANNATTO AND PAPRIKA EXTRACT), BREADING (BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {WHEAT FLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DISTILLED VINEGAR, VEGETABLE OIL {CANOLA AND/OR SUNFLOWER), SALT, DEXTROSE, LEAVENING (SODIUM BICARBONATE}, YEAST, EXTRACTIVES OF PAPRIKA {COLOR}, CARAMEL COLOR {SULFITES}, SPICE EXTRACTIVES, EXTRACTIVES OF ANNATTO {COLOR}], BUTTER POWDER [BUTTER {CREAM, SALT, EXTRACTIVES OF ANNATTO [COLOR]}, SKIM MILK, WHEY, SODIUM CASEINATE, BHA (PRESERVATIVE}, BHT {PRESERVATIVE}], CORN MALTODEXTRIN, PALM OIL, SALT, NATURAL FLAVOR [CONTAINS EXTRACTIVES OF ANNATTO AND TURMERIC {COLOR}], SKIM MILK POWDER), CANOLA OIL, CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), HEAVY CREAM (CREAM, MILK), WHEAT FLOUR, MODIFIED CORNSTARCH, BUTTER (PASTEURIZED CREAM, SALT), SALT, ONION POWDER, AUTOLYZED YEAST, DRIED YEAST, MUSTARD FLOUR, SPICES, TURMERIC AND ANNATTO (COLOR).

Dietary Information

Notable micronutrients in AU GRATIN BROCCOLI, AU GRATIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, AU GRATIN BROCCOLI, AU GRATIN gets 14% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AU GRATIN BROCCOLI, AU GRATIN

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