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Smart & Final Iris — ATLANTIC SALMON SKINLESS PORTIONS, ATLANTIC SALMON

Frozen Fish & Seafood Smart & Final Iris Corporation Branded
190 Calories
19.7g Protein
0g Carbs
12.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 122mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.7g 39%
Vitamin D 2mcg 10%
Calcium 6mg 0%
Iron 0.7mg 4%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.7g 62%
Carbs 0g 0%
Fat 12.0g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 323 MG 7%
Sodium, Na 122 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FREMONT [FISH MARKET] — TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA 88 16.8g 0g 1.8g FREMONT — TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA 88 18.6g 0g 1.8g FREMONT — WILD CAUGHT HADDOCK SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS 75 16.8g 0g 0.4g SHURFINE — CRUNCHY FISH STICKS, CRUNCHY 212 8.8g 22.5g 10g LUXURY — CANADIAN SNOW CRAB LEGS AND CLAWS 82 16.5g 0g 1.2g NOT A BRANDED ITEM — BLACK TIGER SHRIMP 141 27.1g 1.2g 2.4g

Nutrition Highlights

  • Good source of protein with 19.7g per 100g.

About ATLANTIC SALMON SKINLESS PORTIONS, ATLANTIC SALMON

ATLANTIC SALMON SKINLESS PORTIONS, ATLANTIC SALMON is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.7g of protein, 0g of carbohydrates, and 12.0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FARM RAISED ATLANTIC SALMON, COLOR ADDED WITH ASTAXANTHIN.

Dietary Information

ATLANTIC SALMON SKINLESS PORTIONS, ATLANTIC SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 190 calories per 100 grams, ATLANTIC SALMON SKINLESS PORTIONS, ATLANTIC SALMON gets 42% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smart & Final Iris — ATLANTIC SALMON SKINLESS PORTIONS, ATLANTIC SALMON

See how Smart & Final Iris — ATLANTIC SALMON SKINLESS PORTIONS, ATLANTIC SALMON compares to other foods in terms of nutrition:

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