Minute Maid, ATHENOS, HUMMUS ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
About ATHENOS, HUMMUS ORIGINAL
Athenos Original Hummus keeps the ingredient list honest: chickpeas, water, tahini, high oleic sunflower oil, salt, dried garlic, and citric acid, with a small amount of spice, sorbic acid as a preservative, and guar gum. The fat is mostly unsaturated from the tahini and sunflower oil. Protein and fiber are both present at modest levels, making hummus one of the more nutritionally balanced dips available at a mainstream grocery store. Guar gum improves texture and shelf stability. Clean enough for a commercial product.
Ingredients
CHICK PEAS, WATER, TAHINI (SESAME SEEDS), HIGH OLEIC SUNFLOWER OIL, SALT, DRIED GARLIC, CITRIC ACID, CONTAINS LESS THAN 0.5% OF SPICE, SORBIC ACID AS A PRESERVATIVE, GUAR GUM
Dietary Information
Notable micronutrients in ATHENOS, HUMMUS ORIGINAL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, ATHENOS, HUMMUS ORIGINAL gets 13% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Minute Maid, ATHENOS, HUMMUS ORIGINAL
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