ATHENOS vs STREET CORN DIP WITH ROASTED CORN
Nutrition comparison per 100 g serving
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ATHENOS wins in 6 out of 11 nutrient categories
ATHENOS: 6
vs
STREET CORN DIP WITH ROASTED CORN: 3
(2 ties)
Overview
| Nutrient | ATHENOS | STREET CORN DIP WITH ROASTED CORN | Winner |
|---|---|---|---|
| Calories | 214 cal | 258 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 14.3 g | 9.7 g | |
| Fat | 12.5 g | 19.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATHENOS | STREET CORN DIP WITH ROASTED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATHENOS | STREET CORN DIP WITH ROASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 607 MG | 355 MG |