Country Fresh — ASPARAGUS & SHREDDED CARROTS WITH GARLIC BUTTER, GARLIC BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 315 MG | 7% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Good source of dietary fiber (3g per 100g).
About ASPARAGUS & SHREDDED CARROTS WITH GARLIC BUTTER, GARLIC BUTTER
ASPARAGUS & SHREDDED CARROTS WITH GARLIC BUTTER, GARLIC BUTTER is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 7.7g of carbohydrates, and 4.7g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ASPARAGUS, CARROT, GARLIC HERB BUTTER DOLLOP (BUTTER [CREAM, SALT], GARLIC, SOY SAUCE {WATER SOYBEANS, SALT, CHIVE, PARSLEY ROSEMARY, CORN STARCH), GREEN ONION, GARLIC, PARSLEY.
Calorie Breakdown
At 77 calories per 100 grams, ASPARAGUS & SHREDDED CARROTS WITH GARLIC BUTTER, GARLIC BUTTER gets 15% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is lower than most foods and comparable to fruits and vegetables.
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