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Safeway — ASIAN-STYLE VEGETABLES BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS, ASIAN-STYLE VEGETABLES

Frozen Vegetables Safeway, Inc. Branded
50 Calories
2.5g Protein
10g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 2.5g 9%
Total Sugars 3.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.3mg 7%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 20%
Carbs 10g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 212 MG 5%
Sodium, Na 31 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pinnacle — FRESH FROZEN VEGETABLES MIXTURES 80 2.3g 14.8g 0.6g Whole — NO SALT ADDED GREEN PEAS 79 5.6g 13.5g 0g Taylor Fresh — ORGANIC COLLARD GREENS 35 3.5g 7.1g 0g Brookshire Grocery — SUPER SWEET MINI CORN ON THE COB, CLASSIC 94 2.4g 17.7g 1.2g Brookshire Grocery — SUPER SWEET CORN ON THE COB, CLASSIC 89 2.6g 17.8g 1.0g Brookshire Grocery — SUPER SWEET MINI CORN ON THE COB, CLASSIC 94 2.4g 17.7g 1.2g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About ASIAN-STYLE VEGETABLES BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS, ASIAN-STYLE VEGETABLES

ASIAN-STYLE VEGETABLES BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS, ASIAN-STYLE VEGETABLES is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS.

Dietary Information

ASIAN-STYLE VEGETABLES BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS, ASIAN-STYLE VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, ASIAN-STYLE VEGETABLES BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS, ASIAN-STYLE VEGETABLES gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway — ASIAN-STYLE VEGETABLES BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS, ASIAN-STYLE VEGETABLES

See how Safeway — ASIAN-STYLE VEGETABLES BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS, ASIAN-STYLE VEGETABLES compares to other foods in terms of nutrition:

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