ASIAN-STYLE VEGETABLES BROCCOLI vs NO SALT ADDED GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-STYLE VEGETABLES BROCCOLI wins in 6 out of 12 nutrient categories
ASIAN-STYLE VEGETABLES BROCCOLI: 6
vs
NO SALT ADDED GREEN PEAS: 3
(3 ties)
Overview
| Nutrient | ASIAN-STYLE VEGETABLES BROCCOLI | NO SALT ADDED GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 50 cal | 79 cal | |
| Protein | 2.5 g | 5.6 g | |
| Carbs | 10 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE VEGETABLES BROCCOLI | NO SALT ADDED GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN-STYLE VEGETABLES BROCCOLI | NO SALT ADDED GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 31 MG | 0 MG |