H.J. Heinz, ASIAN-STYLE GARLIC CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (1.8g per 100g).
About ASIAN-STYLE GARLIC CHICKEN
Smart Ones Asian-Style Garlic Chicken by H.J. Heinz is a light frozen entree with grilled white chicken, brown rice, and vegetables in a garlic-sesame sauce. Each 255g serving contains just 86 calories, 8.24g protein, 9.8g carbs, and 1.76g fat, making it a notably low-calorie option with a solid protein-to-calorie ratio.
Ingredients
FULLY COOKED GRILLED WHITE CHICKEN MEAT CHUNKS (WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], GARLIC, CORNSTARCH, HONEY, GRANULATED GARLIC, DRIED SHITTAKE MUSHROOMS, ROASTED SESAME SEED OIL, SESAME SEEDS, SALT, CANOLA OIL, GINGER PUREE), VEGETABLE BLEND (ONIONS, CARROTS, ROASTED RED BELL PEPPERS, SPINACH), COOKED BROWN RICE (WATER, BROWN RICE), GREEN ONIONS.
Dietary Information
ASIAN-STYLE GARLIC CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, ASIAN-STYLE GARLIC CHICKEN gets 38% of its calories from protein, 46% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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