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ASIAN NOODLES

Other Deli Aramouni Gourmet Foods, Inc. Branded
214 Calories
3.6g Protein
32.1g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 8%
Carbs 32.1g 75%
Fat 7.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%
Sodium, Na 429 MG 19%

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Food Calories Protein Carbs Fat
SIMPLY HOMESTYLE TURKEY MEATLOAF WITH MASHED POTATOES & GRAVY, MASHED POTATOES & GRAVY 134 5.6g 5.6g 9.9g CHICKEN CHILE ENCHILADAS, CHICKEN CHILE 160 12.9g 13.2g 6.4g SIMPLY HOMESTYLE CHICKEN WITH ROASTED POTATOES GREEN BEANS & CARROTS, SIMPLY HOMESTYLE 77 5.6g 6.3g 2.8g BALSAMIC FIG CHICKEN WITH ZUCCHINI AND GRAPE TOMATOES, BALSAMIC FIG CHICKEN 96 10.6g 6.7g 3.0g BACON LOBSTER MAC & CHEESE, BACON 141 4.9g 15.5g 6.3g ASPARAGUS & CHEESE- STUFFED PORK WITH SWEET POTATOES MEAL FOR ONE, ASPARAGUS & CHEESE- STUFFED PORK WITH SWEET POTATOES 144 11.8g 7.9g 7.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About ASIAN NOODLES

ASIAN NOODLES is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 32.1g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SPAGHETTI PASTA (SEMOLINA (WHEAT), DURUM WHEAT FLOUR) CARROTS - GREEN ONIONS - CILANTRO TAMARI SAUCE (WATER, SOYBEANS, SALT. CONTAINS SOY) - LIME JUICE SUNFLOWER OIL - GARLIC - GINGER BLACK SESAME SEEDS - CRUSHED RED PEPPER.

Dietary Information

Notable micronutrients in ASIAN NOODLES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ASIAN NOODLES gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ASIAN NOODLES

See how ASIAN NOODLES compares to other foods in terms of nutrition:

More in Other Deli

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