Know what is on your plate.
Aramouni Gourmet, ASIAN NOODLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About ASIAN NOODLES
Prepared Asian-style noodles made from semolina pasta dressed with tamari, lime juice, sunflower oil, garlic, ginger, carrots, green onions, cilantro, and black sesame seeds. Per 28g serving: 214 calories, 3.6g protein, 32.1g carbs, 7.1g fat, and 3.6g fiber. A deli-ready noodle dish suited to cold or room temperature serving as a side or light meal component.
Ingredients
SPAGHETTI PASTA (SEMOLINA (WHEAT), DURUM WHEAT FLOUR) CARROTS - GREEN ONIONS - CILANTRO TAMARI SAUCE (WATER, SOYBEANS, SALT. CONTAINS SOY) - LIME JUICE SUNFLOWER OIL - GARLIC - GINGER BLACK SESAME SEEDS - CRUSHED RED PEPPER.
Dietary Information
Notable micronutrients in ASIAN NOODLES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, ASIAN NOODLES gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Aramouni Gourmet, ASIAN NOODLES
See how Aramouni Gourmet, ASIAN NOODLES compares to other foods in terms of nutrition:
- Aramouni Gourmet, ASIAN NOODLES vs Fresh Food Manufacturing, GIANT EAGLE, GREEN BEANS AMANDINE
- Aramouni Gourmet, ASIAN NOODLES vs Paragon Potato Farms, TAKE & SHAKE POTATOES
- Aramouni Gourmet, ASIAN NOODLES vs Harry's Farmers, ITALIAN SAUSAGE LASAGNA
- Aramouni Gourmet, ASIAN NOODLES vs Harry's Farmers, MACARONI & CHEESE
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.