ASIAN NOODLES vs ARUGULA SIGNATURE PIZZA
Nutrition comparison per 100 g serving
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ARUGULA SIGNATURE PIZZA wins in 6 out of 11 nutrient categories
ASIAN NOODLES: 4
vs
ARUGULA SIGNATURE PIZZA: 6
(1 ties)
Overview
| Nutrient | ASIAN NOODLES | ARUGULA SIGNATURE PIZZA | Winner |
|---|---|---|---|
| Calories | 214 cal | 97 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 32.1 g | 3.5 g | |
| Fat | 7.1 g | 6.2 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN NOODLES | ARUGULA SIGNATURE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | ASIAN NOODLES | ARUGULA SIGNATURE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 177 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 429 MG | 345 MG |