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United Natural, ASIAN GOURMET, PEELED STIR FRY MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ASIAN GOURMET, PEELED STIR FRY MUSHROOMS
Asian Gourmet Peeled Stir Fry Mushrooms from United Natural Foods Inc., a canned straw mushroom product suited for Asian cooking applications. Per 100g: 16 kcal, 1.6g protein, 2.5g carbs, 0g fat, 1.6g fiber. Made from straw mushrooms, water, and salt only. Very low in calories with zero fat and moderate fiber. Straw mushrooms (Volvariella volvacea) have a mild, earthy flavor and a tender, slightly slippery texture that holds up well in stir-fries and soups. Free from gluten, dairy, and all common allergens. A convenient canned alternative to fresh straw mushrooms, which are difficult to find in most non-Asian grocery markets. Suitable for vegetarian and vegan preparations.
Ingredients
STRAW MUSHROOMS, WATER, SALT.
Dietary Information
ASIAN GOURMET, PEELED STIR FRY MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 16 calories per 100 grams, ASIAN GOURMET, PEELED STIR FRY MUSHROOMS gets 41% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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