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ARUGULA WOOD-FIRED CRUST PIZZA, ARUGULA

Pizza Wakefern Food Corporation Branded
224 Calories
12.2g Protein
26.5g Carbs
7.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 551mg 24%
Total Carbohydrate 26.5g 10%
Dietary Fiber 2.7g 10%
Total Sugars 4.8g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 296mg 23%
Iron 0.7mg 4%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 26%
Carbs 26.5g 57%
Fat 7.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 296 MG 23%
Iron, Fe 0.7 MG 4%
Potassium, K 159 MG 3%
Sodium, Na 551 MG 24%

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Food Calories Protein Carbs Fat
THREE CHEESE MINI BAGEL SNACKERS, THREE CHEESE 205 10.2g 29.6g 5.1g PEPPERONI MINI BAGELS TOPPED WITH TOMATO SAUCE, MOZZARELLA CHEESE AND PEPPERONI BAGEL SNACKERS, PEPPERONI 216 10.2g 29.6g 6.8g CRISPY THIN CRUST PEPPERONI PIZZA, CRISPY THIN CRUST 246 12.0g 21.8g 12.7g PEPPERONI & MOZZARELLA CHEESE AND SLICED AND DICED PEPPERONI WITH A TOMATO SAUCE ON A FLATBREAD CRUST, PEPPERONI & MOZZARELLA 266 12.1g 21.8g 14.5g COMBINATION ITALIAN SAUSAGE, PEPPERONI (MADE WITH PORK, CHICKEN & BEEF), MOZZARELLA, PARMESAN, ROMANO & ASIAGO RISING CRUST, COMBINATION 248 9.7g 29.0g 10.3g 4 MEAT ITALIAN SAUSAGE, PEPPERONI (MADE WITH PORK, CHICKEN & BEEF), BEEF, BACON, MOZZARELLA, PARMESAN, ROMANO & ASIAGO RISING CRUST, 4 MEAT 0 10.3g 28.8g 10.3g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (24% DV).

About ARUGULA WOOD-FIRED CRUST PIZZA, ARUGULA

ARUGULA WOOD-FIRED CRUST PIZZA, ARUGULA is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 26.5g of carbohydrates, and 7.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST), TOMATO SAUCE [TOMATO PASSATA, WATER, TOMATO PASTE, ONIONS, CORN STARCH, GARLIC, BASIL, SALT, BALSAMIC VINEGAR "ACETO BALSAMICO DI MODENA PGI" (WINE VINEGAR, CONCENTRATED GRAPE MUST. CONTAINS SULPHITES), BLACK PEPPER, OREGANO, DILL], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), TOMATO (TOMATO, GLUCOSE SYRUP, SALT), ARUGULA, GRANA PADANO DOP CHEESE (MILK, SALT, ANIMAL RENNET, PRESERVATIVE: LYSOZYME FROM EGG), EMMENTALER CHEESE (MILK, LACTIC FERMENTS, SALT, ANIMAL RENNET), SPICY PROVOLONE CHEESE (MILK, SALT, ANIMAL RENNET), PECORINO ROMANO DOP CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, ANIMAL RENNET, LACTIC FERMENTS).

Dietary Information

Notable micronutrients in ARUGULA WOOD-FIRED CRUST PIZZA, ARUGULA include Sodium, Na (24% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, ARUGULA WOOD-FIRED CRUST PIZZA, ARUGULA gets 22% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ARUGULA WOOD-FIRED CRUST PIZZA, ARUGULA

See how ARUGULA WOOD-FIRED CRUST PIZZA, ARUGULA compares to other foods in terms of nutrition:

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