AMY'S, SOY CHEEZE PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About AMY'S, SOY CHEEZE PIZZA
Amy's Soy Cheeze Pizza features an organic wheat crust made with wheat germ and wheat bran, topped with organic tomato puree, red onions, garlic, and a mozzarella-style soy product made from tofu, caseinate (a milk-derived protein), and soy oil. Per 100g it provides 236 calories, 9.76g protein, 30.08g carbohydrates, 8.94g fat, and 1.6g fiber. Note that caseinate is milk-derived, making this not fully vegan. The olive oil and organic honey in the crust contribute a light richness. A vegetarian frozen pizza with a cleaner ingredient list than most conventional options.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR WITH ORGANIC WHEAT GERM AND ORGANIC WHEAT BRAN, FILTERED WATER, MOZZARELLA STYLE SOY PRODUCT (TOFU [FILTERED WATER, SOYBEANS, CALCIUM SULFATE], CASEINATE - A MILK DERIVED PROTEIN, EXPELLER PRESSED SOY OIL, NATURAL FLAVOR, SEA SALT, LACTIC ACID, SOY LECITHIN, GUAR GUM), ORGANIC TOMATO PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC HONEY, ORGANIC RED ONIONS, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, YEAST, ORGANIC GARLIC, SPICES*, BLACK PEPPER.
Dietary Information
Notable micronutrients in AMY'S, SOY CHEEZE PIZZA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 236 calories per 100 grams, AMY'S, SOY CHEEZE PIZZA gets 17% of its calories from protein, 51% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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