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Tuscan, ARTISAN ITALIAN STYLE EGGPLANT PARMESAN, ARTISAN ITALIAN STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 307 MG | 13% |
About ARTISAN ITALIAN STYLE EGGPLANT PARMESAN, ARTISAN ITALIAN STYLE
Tuscan Kitchen's Artisan Italian Style Eggplant Parmesan layers a pomodoro sauce of diced tomatoes, tomato paste and onions with pasta dough made from wheat flour, semolina and eggs, and breaded eggplant fried in soybean oil with corn flour and corn starch, finished with low moisture mozzarella. Per 176 g the dish has 176 calories, 6.82 g protein, 3.98 g fat, 26.70 g carbs and 1.70 g fiber, a moderate calorie count for a breaded, sauced entree.
Ingredients
POMODORO SAUCE (DICED TOMATOES [CHOPPED PEELED TOMATOES, TOMATO JUICE], TOMATO PASTE, ONIONS, MODIFIED FOOD STARCH, WATER, OLIVE-POMACE OIL, SALT). PASTA DOUGH (WHEAT FLOUR, SEMOLINA, EGGS, WATER, SALT). BREADED EGGPLANT (EGGPLANT, WHEAT FLOUR, WATER, SOYBEAN OIL, CORN FLOUR, CORN STARCH, SALT, SUGAR, ONION POWDER, GARLIC POWDER, DRIED PARSLEY, YEAST). LOW MOISTURE MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).
Calorie Breakdown
At 176 calories per 100 grams, ARTISAN ITALIAN STYLE EGGPLANT PARMESAN, ARTISAN ITALIAN STYLE gets 16% of its calories from protein, 61% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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