ARTICHOKE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (32% DV).
About ARTICHOKE SALAD
ARTICHOKE SALAD is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
QUARTERED ARTICHOKE HEARTS, SUNFLOWER OIL, WATER, RED PEPPER, GREEN OLIVES, VINEGAR, SPICES, SALT, CITRIC ACID AND ASCORBIC ACID.
Dietary Information
Notable micronutrients in ARTICHOKE SALAD include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, ARTICHOKE SALAD gets 27% of its calories from protein, 53% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
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