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Karabetian Import & Export, LABNEH IN OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,893 MG | 82% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (38% DV).
- Rich source of Sodium, Na (82% of Daily Value per 100g).
About LABNEH IN OIL
Tazah labneh in oil, a strained goat's milk cheese product preserved in sunflower oil. Per 28g serving it provides 286 calories, 17.86g protein, 21.43g fat, and no carbohydrates. A high-protein, zero-carb fresh cheese suited to spreading on flatbread or eating as part of a Middle Eastern mezze spread.
Ingredients
GOAT'S MILK, LACTIC CULTURE, MILK PROTEIN, SALT, SUNFLOWER OIL.
Dietary Information
LABNEH IN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LABNEH IN OIL include Sodium, Na (82% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, LABNEH IN OIL gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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