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International Delicacies, ARTICHOKE & ROASTED PEPPER QUINOA QUICK MEAL, ARTICHOKE & ROASTED PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Good source of dietary fiber (4.4g per 100g).
About ARTICHOKE & ROASTED PEPPER QUINOA QUICK MEAL, ARTICHOKE & ROASTED PEPPER
ARTICHOKE & ROASTED PEPPER QUINOA QUICK MEAL, ARTICHOKE & ROASTED PEPPER is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 16g of carbohydrates, and 4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
QUINOA, ARTICHOKE, SUNFLOWER OIL, ONION, ROASTED PEPPER (RED & YELLOW), LEMON JUICE, SALT, PARSLEY, LACTIC ACID, GARLIC, CITRIC ACID AND BLACK PEPPER.
Calorie Breakdown
At 111 calories per 100 grams, ARTICHOKE & ROASTED PEPPER QUINOA QUICK MEAL, ARTICHOKE & ROASTED PEPPER gets 13% of its calories from protein, 58% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare International Delicacies, ARTICHOKE & ROASTED PEPPER QUINOA QUICK MEAL, ARTICHOKE & ROASTED PEPPER
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