ARTICHOKE & KALAMATA OLIVE HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About ARTICHOKE & KALAMATA OLIVE HUMMUS
ARTICHOKE & KALAMATA OLIVE HUMMUS is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 22.2g of carbohydrates, and 9.4g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC COOKED CHICKPEAS (GARBANZO BEANS), ARTICHOKE, KALAMATA OLIVES, ORGANIC TAHINI (GROUND SESAME SEEDS), OLIVE OIL, FRESH LEMON JUICE, GARLIC, SEA SALT, SPICES.
Dietary Information
ARTICHOKE & KALAMATA OLIVE HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTICHOKE & KALAMATA OLIVE HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, ARTICHOKE & KALAMATA OLIVE HUMMUS gets 17% of its calories from protein, 46% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ARTICHOKE & KALAMATA OLIVE HUMMUS
See how ARTICHOKE & KALAMATA OLIVE HUMMUS compares to other foods in terms of nutrition:
- ARTICHOKE & KALAMATA OLIVE HUMMUS vs BEER CHEEZE PLANT POWERED DIP, BEER CHEEZE
- ARTICHOKE & KALAMATA OLIVE HUMMUS vs HUMMUS TOPPED WITH ROASTED RED PEPPERS, ROASTED RED PEPPER
- ARTICHOKE & KALAMATA OLIVE HUMMUS vs ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER
- ARTICHOKE & KALAMATA OLIVE HUMMUS vs ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.