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Core Management, ARTICHOKE & KALAMATA OLIVE HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About ARTICHOKE & KALAMATA OLIVE HUMMUS
Baba Small Batch Artichoke and Kalamata Olive Hummus from Core Management is a small-batch hummus made from organic chickpeas, artichoke, kalamata olives, tahini, and lemon juice, providing 194 calories, 22.22g of carbs, and 8.33g of protein per 36g serving. With 5.6g of fiber and 9.44g of fat, it is a fiber-rich, well-seasoned hummus dip.
Ingredients
ORGANIC COOKED CHICKPEAS (GARBANZO BEANS), ARTICHOKE, KALAMATA OLIVES, ORGANIC TAHINI (GROUND SESAME SEEDS), OLIVE OIL, FRESH LEMON JUICE, GARLIC, SEA SALT, SPICES.
Dietary Information
ARTICHOKE & KALAMATA OLIVE HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTICHOKE & KALAMATA OLIVE HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, ARTICHOKE & KALAMATA OLIVE HUMMUS gets 17% of its calories from protein, 46% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
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