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Know what is on your plate.

Lehi Valley Trading, ARIZONA A MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, ARIZONA

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
16.7g Protein
36.7g Carbs
36.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 19%
Carbs 36.7g 41%
Fat 36.7g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Potassium, K 467 MG 10%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ARIZONA A MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, ARIZONA

ARIZONA A MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, ARIZONA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 36.7g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (RAISINS, SUNFLOWER AND/OR CANOLA OIL), SUNFLOWER KERNELS, BLANCHED PEANUTS, SPANISH PEANUTS, PEPITAS, CASHEWS, ALMONDS, PEANUT OIL, SALT.

Dietary Information

ARIZONA A MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, ARIZONA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ARIZONA A MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, ARIZONA include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ARIZONA A MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, ARIZONA gets 13% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lehi Valley Trading, ARIZONA A MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, ARIZONA

See how Lehi Valley Trading, ARIZONA A MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, ARIZONA compares to other foods in terms of nutrition:

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