Aquafresh Smoked Tuna 200g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,364 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About Aquafresh Smoked Tuna 200g
Aquafresh Smoked Tuna 200g is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.6g of protein, 1g of carbohydrates, and 8.2g of fat. This food belongs to the Smoked fish category.
Ingredients
Tuna, Salt, Sugar, Woodsmoke
Dietary Information
Aquafresh Smoked Tuna 200g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Aquafresh Smoked Tuna 200g include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 180 calories per 100 grams, Aquafresh Smoked Tuna 200g gets 57% of its calories from protein, 2% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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