Darlington Cookie — Appleways Whole Grain 1.4 oz Oatmeal Raisin Cookie, Individually Wrapped - Each
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About Appleways Whole Grain 1.4 oz Oatmeal Raisin Cookie, Individually Wrapped - Each
Appleways Whole Grain 1.4 oz Oatmeal Raisin Cookie, Individually Wrapped - Each is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 68.9g of carbohydrates, and 12.8g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Whole Grain Blend (Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Palm Oil, Raisin Paste, Raisins, Canola Oil, Molasses, Applesauce (Apples, Ascorbic Acid), Soy Lecithin, Spices, Salt, Natural Flavors (Contains Milk), Baking Soda, Eggs, Sodium Ascorbate (Vitamin C). CONTAINS: WHEAT, SOY, EGGS & MILK
Dietary Information
Appleways Whole Grain 1.4 oz Oatmeal Raisin Cookie, Individually Wrapped - Each is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 408 calories per 100 grams, Appleways Whole Grain 1.4 oz Oatmeal Raisin Cookie, Individually Wrapped - Each gets 5% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Darlington Cookie — Appleways Whole Grain 1.4 oz Oatmeal Raisin Cookie, Individually Wrapped - Each
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