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Know what is on your plate.

Mondelez, NABISCO OREO COOKIES CANDY CANE 1X15.25 OZ

Biscuits/Cookies Mondelez International Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

483 Calories
0g Protein
72.4g Carbs
20.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 72.4g 78%
Fat 20.2g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.2g 26%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 44.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 21%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 21%
Potassium, K 121 MG 3%
Sodium, Na 310 MG 13%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About NABISCO OREO COOKIES CANDY CANE 1X15.25 OZ

Nabisco Oreo Candy Cane Cookies from Mondelez International contain 483 calories, 72.41g of carbs, and 20.17g of fat per 29g serving. The peppermint oil and colorful candy cane-inspired filling make these a calorie-dense seasonal variation on the classic Oreo with no significant fiber.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL COLOR (RED 40 LAKE, RED 3, YELLOW 6, RED 40, BLUE 2), PEPPERMINT OIL, CHOCOLATE, CONFECTIONER'S GLAZE, VANILLIN - AN ARTIFICIAL FLAVOR, CARNAUBA WAX.

Dietary Information

Notable micronutrients in NABISCO OREO COOKIES CANDY CANE 1X15.25 OZ include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, NABISCO OREO COOKIES CANDY CANE 1X15.25 OZ gets 0% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, NABISCO OREO COOKIES CANDY CANE 1X15.25 OZ

See how Mondelez, NABISCO OREO COOKIES CANDY CANE 1X15.25 OZ compares to other foods in terms of nutrition:

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