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Mondelez — NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ

Biscuits/Cookies Mondelez International Branded
452 Calories
6.5g Protein
71.0g Carbs
16.1g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 177mg 8%
Total Carbohydrate 71.0g 26%
Dietary Fiber 9.7g 35%
Total Sugars 12.9g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.9mg 16%
Potassium 290mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 71.0g 76%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 290 MG 6%
Sodium, Na 177 MG 8%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO OREO SANDWICH COOKIES CHOCOLATE CREAMSICLE ICE CREAM 1X15.250 OZ 517 0g 72.4g 24.7g Mondelez — OREO COOKIES PEANUT BUTTER & JELLY 1X10.7 OZ 483 3.5g 72.4g 20.7g Mondelez — RITZ TOASTED CHIPS ORIGINAL 1X8 OZ 464 3.6g 67.9g 21.4g Mondelez — NABISCO RITZ CRACKERS 1X34.300 OZ 500 6.3g 62.5g 28.1g Mondelez — NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ 355 3.2g 71.0g 6.3g Mondelez — NABISCO RITZ CRACKERS 1X15.100 OZ 500 0g 62.5g 28.4g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ

Nabisco Wheat Thins Hint of Salt Crackers by Mondelez International are whole grain wheat crackers with 452 calories, 6.5g protein, 71g carbs, and 16g fat per 31g serving. The standout is 9.7g of fiber per serving, making these a high-fiber snack that outperforms most crackers in the category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, SALT. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.

Dietary Information

NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 452 calories per 100 grams, NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ

See how Mondelez — NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ compares to other foods in terms of nutrition:

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