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Darlington Cookie — Appleways Whole Grain 1.2 oz Soft Oatmeal Strawberry Bars, Individually Wrapped - 216ct

Processed Cereal Products Darlington Cookie Company Branded
417 Calories
6.0g Protein
68.5g Carbs
13.4g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 223mg 10%
Total Carbohydrate 68.5g 25%
Dietary Fiber 3g 11%
Total Sugars 26.8g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 3.0mg 17%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 7%
Carbs 68.5g 78%
Fat 13.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 164 MG 3%
Sodium, Na 223 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About Appleways Whole Grain 1.2 oz Soft Oatmeal Strawberry Bars, Individually Wrapped - 216ct

Appleways Whole Grain 1.2 oz Soft Oatmeal Strawberry Bars, Individually Wrapped - 216ct is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 68.5g of carbohydrates, and 13.4g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Raisin Paste, Strawberry Bits (Sugar, Soybean Oil, Whole Grain Wheat Flour, Strawberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Eggs, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Nonfat Dry Milk, Molasses, Cocoa Butter, Salt, Baking Soda. CONTAINS: WHEAT, SOY, EGG & MILK

Calorie Breakdown

At 417 calories per 100 grams, Appleways Whole Grain 1.2 oz Soft Oatmeal Strawberry Bars, Individually Wrapped - 216ct gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Darlington Cookie — Appleways Whole Grain 1.2 oz Soft Oatmeal Strawberry Bars, Individually Wrapped - 216ct

See how Darlington Cookie — Appleways Whole Grain 1.2 oz Soft Oatmeal Strawberry Bars, Individually Wrapped - 216ct compares to other foods in terms of nutrition:

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