Know what is on your plate.
McIlhenny, APPLESAUCE NATURAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About APPLESAUCE NATURAL
Spartan Natural Applesauce is an unsweetened applesauce made from apples, water, and ascorbic acid as a vitamin C preservative. Per 100g, it contains 41 calories and 10.7g carbohydrates, with 1.6g fiber and no fat. The absence of added sugar makes it a lower-calorie, naturally sweet option compared to sweetened applesauce varieties. Free from artificial flavors, colors, and allergens. Suitable for vegans, gluten-free diets, and those monitoring sugar intake. A clean-label pantry staple useful as a snack, a baking fat substitute, or an accompaniment to pork and poultry. From the Spartan store brand line.
Ingredients
APPLES, WATER, ASCORBIC ACID (VITAMIN C).
Dietary Information
APPLESAUCE NATURAL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, APPLESAUCE NATURAL gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare McIlhenny, APPLESAUCE NATURAL
See how McIlhenny, APPLESAUCE NATURAL compares to other foods in terms of nutrition:
- McIlhenny, APPLESAUCE NATURAL vs Sunshine Raisin, FAST ENERGY FRUIT, CRANBERRIES & RAISIN
- McIlhenny, APPLESAUCE NATURAL vs Sunshine Raisin, ANTIOXIDANT BOOSTER PACK, POMEGRANATE-RAISIN-BLUEBERRY
- McIlhenny, APPLESAUCE NATURAL vs Bay Valley, BANANA CHIPS
- McIlhenny, APPLESAUCE NATURAL vs Bay Valley, DRIED CRANBERRIES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.