Know what is on your plate.
Tops, APPLESAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About APPLESAUCE
Tops Applesauce is a berry-flavored variety made from apples, sugar, water, and strawberry, raspberry, and blueberry purees, with Red 40 and Blue 1 for color. A 113g serving has 71 calories, 16.8g carbs, and 0.9g fiber, with no fat or protein. The added fruit purees give it a slightly more complex flavor than plain applesauce, and it works as a snack or a side dish with savory mains.
Ingredients
APPLES, SUGAR, WATER, STRAWBERRY PUREE, RASPBERRY PUREE, BLUEBERRY PUREE, NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE # 1, ASCORBIC ACID (TO MAINTAIN COLOR).
Dietary Information
APPLESAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, APPLESAUCE gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tops, APPLESAUCE
See how Tops, APPLESAUCE compares to other foods in terms of nutrition:
- Tops, APPLESAUCE vs Hy-Vee, BLUEBERRIES SWEETENED DRIED FRUIT
- Tops, APPLESAUCE vs Hy-Vee, APRICOTS DRIED FRUIT
- Tops, APPLESAUCE vs V Patel & Sons, SWAD, PREMIUM QUALITY COCONUT FLAKES
- Tops, APPLESAUCE vs Kar Nut Products, SECOND NATURE, BERRY CHERRY MEDLEY
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.