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Nurture — APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS, APPLES & SPINACH

Snack, Energy & Granola Bars Nurture, Inc. Branded
360 Calories
8g Protein
72g Carbs
6g Fat
16g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 72g 26%
Dietary Fiber 16g 57%
Total Sugars 28g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 4mg 22%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 72g 84%
Fat 6g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 4 MG 22%
Potassium, K 360 MG 8%
Sodium, Na 20 MG 1%

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Nutrition Highlights

  • High in dietary fiber (16g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS, APPLES & SPINACH

APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS, APPLES & SPINACH is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 6g of fat. It also contributes 16g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC AGAVE SYRUP, ORGANIC DATE PASTE (ORGANIC DATES, WATER), ORGANIC AGAVE INULIN, MILLED ORGANIC FLAXSEED, ORGANIC WHOLE GRAIN RICE CRISPS (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), ORGANIC APPLES, ORGANIC SPINACH POWDER, ORGANIC VEGETABLE GLYCERIN, ORGANIC PEA PROTEIN, ORGANIC APPLE FLAVOR, ORGANIC CINNAMON, BAKING POWDER (ORGANIC CORN STARCH, ORGANIC GRAPE JUICE CONCENTRATE EXTRACTS, SODIUM BICARBONATE (FOR LEAVENING)), ORGANIC ROSEMARY EXTRACT.

Dietary Information

APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS, APPLES & SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS, APPLES & SPINACH include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS, APPLES & SPINACH gets 9% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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