APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 6 out of 12 nutrient categories
APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS: 3
vs
ENERGY BAR: 6
(3 ties)
Overview
| Nutrient | APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 8 g | 14 g | |
| Carbs | 72 g | 60 g | |
| Fat | 6 g | 12 g | |
| Fiber | 16 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 120 MG | |
| Iron, Fe | 4 MG | 5.4 MG | |
| Potassium, K | 360 MG | 520 MG | |
| Sodium, Na | 20 MG | 160 MG |