APPLE TURNOVERS, APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 167 MG | 7% |
About APPLE TURNOVERS, APPLE
APPLE TURNOVERS, APPLE is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 38.9g of carbohydrates, and 20g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, BETA-CAROTENE, CITRIC ACID), WATER, GLUCOSE, SUGAR, APPLES, CORNSTARCH-MODIFIED, SALT, SOYA FLOUR, YEAST, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, MALIC ACID, SULPHITES, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SPICES.
Calorie Breakdown
At 344 calories per 100 grams, APPLE TURNOVERS, APPLE gets 4% of its calories from protein, 45% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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