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Know what is on your plate.

Smith's Food & Drug Centers, BAKERY FRESH GOODNESS, CINNAMON ROLL FAMILY PACK

Cakes, Cupcakes, Snack Cakes Smith's Food & Drug Centers Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

308 Calories
5.1g Protein
55.1g Carbs
7.7g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 8%
Carbs 55.1g 81%
Fat 7.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 333mg 14%
Total Carbohydrate 55.1g 20%
Dietary Fiber 1.3g 5%
Total Sugars 33.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.3 MG 13%
Sodium, Na 333 MG 14%

About BAKERY FRESH GOODNESS, CINNAMON ROLL FAMILY PACK

Bakery Fresh Goodness Cinnamon Roll Family Pack from Smith's Food and Drug Centers is a soft, iced cinnamon roll with 308 calories, 55.1g carbs, 7.7g fat, and 5.1g protein per 100g. Key ingredients include enriched wheat flour, margarine with palm and soybean oils, high fructose corn syrup, and cinnamon. Powdered sugar icing is included. Best eaten warm as a breakfast pastry or sweet snack.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), POWDERED SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR],WHEY), YEAST, SUGAR, CONTAINS 2% OR LESS OF: EGG WHITES, SALT, CINNAMON, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE EGGS, MONO AND DIGLYCERIDES, COCOA, CORN SYRUP, PALM OIL, DEXTROSE, WHOLE WHEAT FLOUR, ETHOXYLATED MONO-AND DIGLYCERIDE, AGAR, SOYBEAN OIL, WHEY, MOLASSES, NATURAL & ARTIFICIAL FLAVORS , ARTIFICIAL COLOR, CALCIUM SULFATE, ENZYMES, NONFAT MILK, WHEAT STARCH, SODIUM BICARBONATE, CALCIUM PEROXIDE, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM HYDROXIDE, SODIUM CITRATE, CARAMEL COLOR, TURMERIC [FOR COLOR]

Calorie Breakdown

At 308 calories per 100 grams, BAKERY FRESH GOODNESS, CINNAMON ROLL FAMILY PACK gets 7% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smith's Food & Drug Centers, BAKERY FRESH GOODNESS, CINNAMON ROLL FAMILY PACK

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