APPLE PUFFS, APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 44 MG | 1% | |
| Sodium, Na | 289 MG | 13% |
About APPLE PUFFS, APPLE
APPLE PUFFS, APPLE is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 47.8g of carbohydrates, and 15.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
APPLES, WHEAT FLOUR, SUGAR, WATER, VEGETABLE OIL (SOYBEAN AND/OR PALM), VEGETABLE SHORTENING (PALM OIL), MODIFIED CORNSTARCH, MALTODEXTRIN, SALT, INVERT SUGAR, TAPIOCA DEXTRIN, LEMON JUICE CONCENTRATE, CORN SYRUP, CINNAMON, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, MALIC ACID, CALCIUM CARBONATE, NATURAL & ARTIFICIAL FLAVORS, EGGS, GUAR GUM, CITRIC ACID, AGAR, ARTIFICIAL COLOR, PHOSPHORIC ACID, SPICE, SOY LECITHIN, SORBITAN MONOSTEARATE, WHEY, VITAMIN A PALMITATE, NONFAT MILK, SOY FLOUR, BETA CAROTENE (COLOR).
Calorie Breakdown
At 344 calories per 100 grams, APPLE PUFFS, APPLE gets 4% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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