Tat-On, APPLE PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 769 MG | 33% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (33% DV).
About APPLE PEPPERS
Macha Apple Peppers by Tat-On Inc. are pickled manzano peppers with onion, carrot, and spices in a vinegar brine. Each 26 g serving has 162 calories, 3.85 g of protein, 7.69 g of carbs, and an impressive 7.7 g of fiber with no fat, making them an unusually high-fiber pickled condiment.
Ingredients
PICKLED MANZANO PEPPER, WATER, ONION, CARROT, SALT, VINEGAR, CITRIC ACID AND SPICES
Dietary Information
APPLE PEPPERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE PEPPERS include Sodium, Na (33% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 162 calories per 100 grams, APPLE PEPPERS gets 10% of its calories from protein, 19% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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