APPLE PEPPERS vs JALAPENO PEPPERS SLICED
Nutrition comparison per 100 g serving
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JALAPENO PEPPERS SLICED wins in 4 out of 10 nutrient categories
APPLE PEPPERS: 3
vs
JALAPENO PEPPERS SLICED: 4
(3 ties)
Overview
| Nutrient | APPLE PEPPERS | JALAPENO PEPPERS SLICED | Winner |
|---|---|---|---|
| Calories | 162 cal | 16 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 7.7 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEPPERS | JALAPENO PEPPERS SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | APPLE PEPPERS | JALAPENO PEPPERS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 769 MG | 1,645 MG |