APPLE PEPPERS vs OVEN ROASTED TOMATO & BASIL BRUSCHETTA
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PEPPERS wins in 6 out of 10 nutrient categories
APPLE PEPPERS: 6
vs
OVEN ROASTED TOMATO & BASIL BRUSCHETTA: 3
(1 ties)
Overview
| Nutrient | APPLE PEPPERS | OVEN ROASTED TOMATO & BASIL BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 162 cal | 141 cal | |
| Protein | 3.9 g | 0.9 g | |
| Carbs | 7.7 g | 12.5 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 7.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEPPERS | OVEN ROASTED TOMATO & BASIL BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | APPLE PEPPERS | OVEN ROASTED TOMATO & BASIL BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 4.2 MG | 1.1 MG | |
| Sodium, Na | 769 MG | 469 MG |