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Know what is on your plate.

La Preferida, WHOLE YELLOW CHILES

Pickles, Olives, Peppers & Relishes La Preferida Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
0g Protein
3.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 3.3g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 933 MG 41%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (41% DV).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About WHOLE YELLOW CHILES

La Preferida Whole Yellow Chiles are cascabel peppers pickled in a vinegar brine with carrots, onion, garlic, and oregano. Per 100g they contain 33 calories, 3.3g carbs, and no fat or protein. The brine includes calcium chloride for crunch, turmeric for color, and sodium bisulfite and sodium benzoate as preservatives. They are used as a condiment with Mexican dishes, added to rice and beans, or served alongside tacos and grilled meats.

Ingredients

CASCABEL PEPPERS, WATER, VINEGAR, CARROTS, SALT, ONION, GARLIC, OREGANO, CALCIUM CHLORIDE, TURMERIC COLOR, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

Dietary Information

WHOLE YELLOW CHILES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE YELLOW CHILES include Vitamin C, total ascorbic acid (47% DV) , and Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, WHOLE YELLOW CHILES gets 0% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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