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Pastore's, SPANISH OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,188 MG | 95% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Sodium, Na (95% of Daily Value per 100g).
About SPANISH OLIVES
Sun of Italy Spanish Olives by Pastore's are whole olives packed in water and salt with lactic acid added. Per 100g: 62 calories, no protein, 12.5g carbs, 6.25g fat, and a notable 6.2g dietary fiber. Spanish-style olives typically have a mild, briny flavor. A low-calorie, high-fiber ingredient for antipasto, salads, pasta, and cocktail garnishes.
Ingredients
OLIVES, WATER, SALT, LACTIC ACID ADDED.
Dietary Information
SPANISH OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH OLIVES include Sodium, Na (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, SPANISH OLIVES gets 0% of its calories from protein, 81% from carbohydrates, and 91% from fat. This is lower than most foods and comparable to fruits and vegetables.
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