Pastore's, SPANISH OLIVES

Nutrition Highlights

• Low in calories with 62 kcal per 100g.
• High in dietary fiber (6.2g per 100g), supporting digestive health.
• Rich source of Sodium, Na (95% of Daily Value per 100g).

About SPANISH OLIVES

Sun of Italy Spanish Olives by Pastore's are whole olives packed in water and salt with lactic acid added. Per 100g: 62 calories, no protein, 12.5g carbs, 6.25g fat, and a notable 6.2g dietary fiber. Spanish-style olives typically have a mild, briny flavor. A low-calorie, high-fiber ingredient for antipasto, salads, pasta, and cocktail garnishes.

Ingredients

OLIVES, WATER, SALT, LACTIC ACID ADDED.

Dietary Information

SPANISH OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPANISH OLIVES include Sodium, Na (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, SPANISH OLIVES gets 0% of its calories from protein, 81% from carbohydrates, and 91% from fat. This is lower than most foods and comparable to fruits and vegetables.

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