SPANISH OLIVES vs TAIT FARM FOODS
Nutrition comparison per 100 g serving
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SPANISH OLIVES wins in 4 out of 10 nutrient categories
SPANISH OLIVES: 4
vs
TAIT FARM FOODS: 2
(4 ties)
Overview
| Nutrient | SPANISH OLIVES | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calories | 62 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 21.4 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH OLIVES | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SPANISH OLIVES | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,188 MG | 464 MG |